8 Surprising Things That Hurt Your Heart
Know the Heart Facts: A bad diet and too little exercise can have a negative impact on your heart health, but there are other sneaky sources of heart disease that you may not be aware of. Here are some you need to know about, and heart-smart steps to help you keep healthy. Dental Problem: Did you know that taking care of your teeth isn't just important for a great smile and fresh breath? It turns out that people with gum disease are more likely to have heart disease as well. Although the connection isn't completely clear, experts believe that bacteria from your gums can enter your bloodstream and cause inflammation of the blood vessels. This can lead to other heart problems. So be sure to see your dentist every 6 months for a checkup, and if you notice any redness, soreness, or changes in your teeth, make an appointment right away. Shift Work: Working at night or during irregular hours can have a negative impact on your health, specifically your risk of having a hea